January 2022 – Health, Hair & Beauty !

Raw fruits that benefit your health.

Fresh fruit is great for your internal being, your skin needs an extra boost of hydration and something to fight off free radicals……..Studies have shown that they may have several benefits for your body, possibly lowering your risk of various diseases. Pomegranates really shine in their wealth of powerful plant compounds, some of which haveContinue reading “Raw fruits that benefit your health.”

Going Vegan ?

While whole-food vegan diets are generally higher in certain nutrients, poorly planned vegan diets may lead to deficiencies of several key nutrients. Fuss-Free Vegan: 101 Everyday Comfort Food Favorites, Veganized Poorly planned vegan diets may not provide sufficient amounts of essential fatty acids, vitamin B12, niacin, riboflavin (vitamin B2), vitamin D, calcium, iodine, selenium,Continue reading “Going Vegan ?”

Fashion

FASHION IS ALWAYS CHANGING FROM ONE MINUTE TO THE NEXT, TEENAGERS ESPECIALLY HAVE TO HAVE THE LATEST TRENDS…NAME BRANDS ARE VERY POPULAR AND ARE GENERALLY MORE EXPENSIVE, THAN A LABEL THAT IS NOT WELL KNOWN. I LOVE THE NEW FASHION TRENDS.. WHO DOES’NT ? Experts say Fashion is a form of self-expression and autonomyContinue reading “Fashion”