Monthly Archives: August 2021

I TRY AND EAT HEALTHY AS MUCH AS I CAN, THERE ARE OBVIOUSLY CERTAIN FOODS WHICH ARE BETTER THAN OTHERS. SOME PEOPLE HAVE ALLERGIES AND CANNOT EAT HEALTHY FOODS, AS THEY CAUSE SOME REACTION…..    Apples An apple a day keeps your allergies away? Well, at least according to a 2016 study published in the journalContinue reading “Healthy eating for allergies.”

WE ALL WANT TO BE HEALTHLY AND WE HAVE CHOICES ON HOW WE LIVE, SOME PEOPLE ARE NOT AS FORTUNATE AS OTHERS, BUT WE NEED TO MAKE THE MOST OUT OF WHAT WE HAVE….WE ALL KNOW DIET AND FITNESS, PLAYS A BIG PART OF OUR HEALTHLY LIFESTYLE, IF WE HAVE A BUSY LIFESTYLE, WE SOMETIMESContinue reading “Healthy lifestyle.”

Here we look at the right face shape for a certain hairstyle ? This is something we should consider before choosing a hairstyle. What might look good on one person , will not be as suitable on another person with a different face shape. The different face shapes include :- Round, Oval, Pear-shaped/Diamond, Heart shaped,Continue reading “Hairstyles for your face shape.”

Mothers and Fathers are their daughter’s and son’s first role models.. This is part of discovering who we are and trying to find our place in the world as Men and Women. This is fine if you have a strong female/male role model from which to emulate yourself after. But what happens if you don’tContinue reading “Teenagers & the Social Media.”

Healthy eating and diabetes If you have diabetes, healthy eating can help you to: maintain general good health better manage your blood glucose levels achieve target blood lipid (fat) levels maintain a healthy blood Pressure maintain a healthy body weight prevent or slow the development of diabetes complications. https://bit.ly/3AzFUD9 Along with healthy eating, physical activity is important.Continue reading “Healthy Eating For Diabetes”

We all know that doing exercise is good for our health, but what sports in particular are best for our health ? ….The following list of sports have a low risk for injury and a high payoff in physical and mental health. Swimming: – ..Swimming is an absolutely awesome sport for your heart. It is alsoContinue reading “Sports for Health.”

  Signs of a Happy Person… People often believe that happiness will be achieved once they reach a certain milestone, such as finding the perfect partner or landing a particular salary. A Daily Dose of Happiness Journal: A Daily Journal for Cultivating Happiness in Your Life   Humans, however, are excellent at adapting to newContinue reading “Happiness in your life”

The first five years of life are the most critical for building the foundations for life-long learning, well-being, and health, and it is critical we have policy reform and investment in quality early childhood education. https://bit.ly/3x0hDUE The science of early development, has clearly established the first five years of life as the most critical forContinue reading “Kids Education.”

Beards are back in style and have been a popular trend for men in recent years. While facial hair isn’t for everyone, the best beard styles have really changed over the years. There are a lot of new trendy styles, many men are now combining short hair (fades and undercuts) and long hair (man bunsContinue reading “Men’s Facial Hair.”

Today you can find the biggest brands, and the best designer ranges just a click away on your screen…..From sharp suits to the newest sneakers, you can shop all your fashion needs right from the comfort of your very own home…. It’s essential to ensure that you are only spending as much as you canContinue reading “Best Online Trendy stores”